[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"news-4093-BR":3},{"images":4,"permalink":23,"tile_image":7,"tags":24,"title":25,"tile_alt":6,"summary":26,"pk":27,"ex_news":28,"body":29,"ex_artist":28,"news_id":30,"published":31,"posted":32},[5,8,11,14,17,20],{"alt":6,"filename":7},"lady sipping coffee and reading","blog_4093_636996643147834363.jpg",{"alt":9,"filename":10},"shopping necessities for stress free life","blog_4093_636996643428452669.jpg",{"alt":12,"filename":13},"exercising to reduce stress artwork","blog_4093_636996643588251739.jpg",{"alt":15,"filename":16},"wake early sleep soon keeps you stress free","blog_4093_636996643737040848.jpg",{"alt":18,"filename":19},"respect sleep cycle to reduce stress","blog_4093_636996643911659938.jpg",{"alt":21,"filename":22},"stress balls on bedside table","blog_4093_636996644286687836.jpg","\u002Fnews\u002F4093\u002Fstress_less","#figure and people#editorial#women#fashion illustration#website#lifestyle#health#flat colour#scene#alex cabal#","Menos estresse","\u003Ca href=\"\u002FAlexCabal\">Alex Cabal\u003C\u002Fa> ilustra para The Foundry criando várias obras de arte sobre saúde e estilo de vida.","newsBR",false,"\u003Cp> \u003Cspan style=\"font-family: Calibri; font-size: medium;\">A arte vívida de Alex pode ser encontrada no site da \u003Ca href=\"https:\u002F\u002Fwww.health.com\u002Ffeatured\u002FHabitsToHelpYouStressLessAndLiveMorePG2019?sm_r=VzPhaF\" target=\"_blank\">\u003Cspan style=\"color: #0563c1;\">Health\u003C\u002Fspan>\u003C\u002Fa> e clareia um artigo sobre os cinco hábitos para ajudá-lo a 'se estressar menos e viver mais'. Seguir uma dieta nutritiva, dedicar tempo para o exercício e respeitar o ciclo do sono são três das recomendações, com o trabalho de personagem de Alex fornecendo um exemplo a seguir.\u003C\u002Fspan> \u003C\u002Fp>",4093,"2019-07-25T14:00:00","2019-07-25T14:00:00#4093"]