[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"news-4753-EN":3},{"tags":4,"posted":5,"tile_image":6,"pk":7,"permalink":8,"news_id":9,"images":10,"title":22,"summary":23,"published":24,"ex_news":25,"body":26,"ex_artist":25},"#editorial#painterly#loose#naive#health#informative#magazine#texture#instructions#exercise#iratxe lópez de munáin#brio#","2021-04-07T13:19:00#4753","blog_4753_637533986869883489.jpg","news","\u002Fnews\u002F4753\u002Fstrong_to_the_core",4753,[11,12,14,16,18,20],{"filename":6},{"filename":13},"blog_4753_637533985946461761.jpg",{"filename":15},"blog_4753_637533986040480997.jpg",{"filename":17},"blog_4753_637533986101800164.jpg",{"filename":19},"blog_4753_637533986167609810.jpg",{"filename":21},"blog_4753_637533986226849261.jpg","Strong to the Core","\u003Ca href=\"\u002FIratxeLopezdeMunain\">Iratxe López de Munáin\u003C\u002Fa> illustrates Brio Magazine's 'Tips to Stay Fit' in her charming and warm style.","2021-04-07T13:19:00",false,"\u003Cp>Belly Button Pulls, Planks, Bridges and Crunches are the exercises to do if you want to improve and sustain your core muscles, suggests Brio Magazine.\u003C\u002Fp>\r\n\u003Cp>Using instructional and colourful images by Iratxe which are always energetic and optimistic, the illustrations encourage the reader to work on those important muscles.\u003C\u002Fp>"]