[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"news-4671-KO":3},{"news_id":4,"posted":5,"tile_alt":6,"tile_image":7,"permalink":8,"pk":9,"ex_artist":10,"published":11,"ex_news":10,"images":12,"summary":23,"body":24,"title":25,"tags":26},4671,"2021-01-28T12:15:00#4671","Core Strength exercise illustration","blog_4671_637474374091863488.jpg","\u002Fnews\u002F4671\u002Fthe_core","newsKO",false,"2021-01-28T12:15:00",[13,14,17,20],{"alt":6,"filename":7},{"alt":15,"filename":16},"Bridge making exercise for core","blog_4671_637474374223771206.jpg",{"alt":18,"filename":19}," watercolor painting of plank exercise","blog_4671_637474374374608937.jpg",{"alt":21,"filename":22},"Core exercise illustration","blog_4671_637474374624365113.jpg","\u003Ca href=\"\u002FIratxeLopezdeMunain\">Iratxe López de Munáin\u003C\u002Fa> 은 Brio Magazine에서 몇 가지 핵심 근력 루틴에 대해 설명합니다.","\u003Cp>코어 운동을 하고 싶다면 Brio Magazine에서 몇 가지 기본 운동을 안내해 드립니다. Iratxe의 기발한 삽화는 교육 메시지를 돕기 위한 단순한 배경과 가장 많은 청중을 끌어들이기 위해 가벼운 마음으로 명확하고 재미있습니다.\u003C\u002Fp>","핵심","#editorial#stylised#loose#naive#people#health#informative#magazine#fun#exercise#iratxe lópez de munáin#"]