[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"news-4753-EN":3},{"permalink":4,"tile_image":5,"news_id":6,"tags":7,"published":8,"ex_news":9,"pk":10,"ex_artist":9,"title":11,"posted":12,"summary":13,"images":14,"body":26},"\u002Fnews\u002F4753\u002Fstrong_to_the_core","blog_4753_637533986869883489.jpg",4753,"#editorial#painterly#loose#naive#health#informative#magazine#texture#instructions#exercise#iratxe lópez de munáin#brio#","2021-04-07T13:19:00",false,"news","Strong to the Core","2021-04-07T13:19:00#4753","\u003Ca href=\"\u002FIratxeLopezdeMunain\">Iratxe López de Munáin\u003C\u002Fa> illustrates Brio Magazine's 'Tips to Stay Fit' in her charming and warm style.",[15,16,18,20,22,24],{"filename":5},{"filename":17},"blog_4753_637533985946461761.jpg",{"filename":19},"blog_4753_637533986040480997.jpg",{"filename":21},"blog_4753_637533986101800164.jpg",{"filename":23},"blog_4753_637533986167609810.jpg",{"filename":25},"blog_4753_637533986226849261.jpg","\u003Cp>Belly Button Pulls, Planks, Bridges and Crunches are the exercises to do if you want to improve and sustain your core muscles, suggests Brio Magazine.\u003C\u002Fp>\r\n\u003Cp>Using instructional and colourful images by Iratxe which are always energetic and optimistic, the illustrations encourage the reader to work on those important muscles.\u003C\u002Fp>"]