[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"news-5440-EN":3},{"pk":4,"permalink":5,"body":6,"title":7,"images":8,"ex_news":24,"posted":25,"summary":26,"tile_alt":10,"tile_image":11,"ex_artist":24,"published":27,"tags":28,"news_id":29},"news","\u002Fnews\u002F5440\u002Fyoga_for_your_mood","\u003Cp>Formulated by Amy Weintraub (founder of LifeForce Yoga), and published by Sounds True Inc, the cards offer simple, accessible practices from the Yoga tradition that have shown to be effective in all kinds of settings.\u003C\u002Fp>\r\n\u003Cp>Juliet's job was to visualise the poses and positions to make it straightforward for the user to imitate, with soft lines and a gentle palette as a welcome into the practice of Yoga.\u003C\u002Fp>\r\n\u003Cp>Buy a deck \u003Ca href=\"https:\u002F\u002Fwww.waterstones.com\u002Fbook\u002Fyoga-for-your-mood-deck\u002Famy-weintraub\u002Fjuliet-percival\u002F9781683646778\" target=\"_blank\">here.\u003C\u002Fa>\u003C\u002Fp>","Yoga For Your Mood",[9,12,15,18,21],{"alt":10,"filename":11},"Juliet Percival illustrates \"52 Ways to Shift Depression and Anxiety\" cards","blog_5440_638103321587804094.jpg",{"alt":13,"filename":14},"Mood-boosting yoga position illustration","blog_5440_638103321746278314.jpg",{"alt":16,"filename":17},"Informative illustration about yoga poses","blog_5440_638103321890622769.jpg",{"alt":19,"filename":20},"Graphic depiction of a yoga posture by Juliet Percival","blog_5440_638103322062826556.jpg",{"alt":22,"filename":23},"Yoga postures shown for depression and anxiety treatment","blog_5440_638103322234631712.jpg",false,"2023-01-26T11:00:00#5440","\u003Ca href=\"\u002FJulietPercivalMedical\">Juliet Percival\u003C\u002Fa> illustrates a card deck showing '52 Ways to Shift Depression and Anxiety.","2023-01-26T11:00:00","#medical#informative#instructions#infographics#yoga#wellbeing#medical illustration#self-help#juliet percival medical#",5440]