[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"news-5516-EN":3},{"news_id":4,"pk":5,"summary":6,"body":7,"title":8,"published":9,"ex_news":10,"images":11,"ex_artist":10,"tags":20,"permalink":21,"tile_image":13,"posted":22},5516,"news","\u003Ca href=\"\u002FAlyahHolmes\">Alyah Holmes\u003C\u002Fa> designs fun and informative illustrations to help relieve pain.","\u003Cp>The editorial illustrations were commissioned by Sisters from AARP and are 2-step images demonstrating how to help prevent or relieve soreness and stiffness so you can move more freely.\u003C\u002Fp>\r\n\u003Cp>\"The playful and colorful diverse character illustrations bring some fun and joy to exercising\", says Alyah, who has drawn women with different body shapes, colours of skin, and hues that bring happiness to working out!\u003C\u002Fp>\r\n\u003Cp> \u003C\u002Fp>","Stretch Relief","2023-04-06T00:00:00",false,[12,14,16,18],{"filename":13},"blog_5516_638162124674082551.jpg",{"filename":15},"blog_5516_638162124746499779.jpg",{"filename":17},"blog_5516_638162124821067083.jpg",{"filename":19},"blog_5516_638162124895864145.jpg","#editorial#graphic#health#contemporary#informative#magazine#exercise#colourful#alyah holmes#","\u002Fnews\u002F5516\u002Fstretch_relief","2023-04-06T00:00:00#5516"]