Professor Anna Abraham on flow states and creativity's role in our futures

What is a flow state? How do we enter them? When do we have them? I'm joined by Professor Anna Abraham, a neuroscientist and psychologist who specialises in creativity. We cover the value of switching off in a hyper-busy world, and why creativity has a critical role to play in our futures and human happiness. The show is supported by founding sponsor Illustration X. Their global portfolio of artists, illustrators, and animators can be seen at https://illustrationx.com https://bentallon.com http://www.anna-abraham.com/ https://bentallonwriter.com