Ep 202: Nutrition, whole body mental health & creativity with Kimberley Wilson

Ben Tallon's Creative Condition Podcast

Ep 202: Nutrition, whole body mental health & creativity with Kimberley Wilson
We all know - on some level at least - the importance of good nutrition for good health. But how many of us equate it to effective creativity? It took me the longest time to start eating, every day, to fuel a firing brain, and positive mood, to give myself the best chance of hitting my optimal performance zone. It's been a revelation, and that was in part to do with Kimberley Wilson. Kimberley is a psychologist specialising in nutrition, who educates about 'whole body mental health.' Kimberley's life-altering book, 'Unprocessed: How the Food We Eat is Fuelling the Mental Health Crisis' paints an equal part frightening, and revelatory picture of how severe the lack of nutritional education is, and what it means for all of us. We discuss many of the topics, and what we can do to improve our health for better creativity. https://uk.bookshop.org/p/books/unprocessed-how-the-food-we-eat-is-fuelling-our-mental-health-crisis-kimberley-wilson/7073333?ean=9780753559741 https://www.kimberleywilson.co/about The show is supported by founding sponsor and B-Corp, Illustration X: https://illustrationx.com https://bentallon.com https://bentallonwriter.com https://www.linkedin.com/in/ben-tallon-a822a725/
Listen and subscribe
Soundcloud
Soundcloud
Recent tracks
Search Genie
Search Genie

Welcome to Search Genie

To find the right artist, just ask our intelligent Search Genie and your wishes will be granted.

Ask
Try asking
"Can you recommend an artist who specializes in vibrant, character-driven illustrations for children's books?"
"I'm looking for an artist who excels in creating detailed technical illustrations for instructional manuals. Who would you suggest?"
"Which artists with your agency are known for their modern, minimalist illustrations that would suit a high-end fashion magazine?"
"Can you point me to an artist who has experience in creating dynamic and eye-catching packaging designs for consumer products?"
"I need an artist who can create realistic and detailed architectural renderings for a real estate marketing campaign. Who do you recommend?"
"Who are your top artists for conceptual and surreal illustrations, perfect for a science fiction book cover?"
Though Search Genie is designed to assist you, it's not always perfect. Our friendly and professional agents offer loads of experience and knowledge, so please reach out if you're not finding what you are looking for.
Hello
We are happy to help!